Here I go again. I have said in the past, never say never…. LOL In this case it refers to me leaving the middle distance discipline to pursue what I did as a youth athlete; namely, sprinting. However, life took me out of Miami and brought me to West Florida where I found a budding elite middle distance group taking form and a super talented coach.

Click on image to visit Arete Athletic International Club

Seeing this made me once again consider moving up to the 800m. I have nothing but respect for these types of runners as they can sprint fast AND hit the pavement, or trails, for miles on end. I believe my main problem before with this distance was primarily having to train myself, in effect running into the ground through over training. Now having a coach to guide me and to ensure I don’t over do it has allowed me to enjoy the training and distance, gradually increasing fitness over time.

Who knows what the future holds, but feeling is a good indicator of what is right or wrong. This move up again feels right and I believe a good place considering my athletic abilities. I am looking forward to this track season…I will update accordingly. 😉

Have fun, be You and love your Self in all ways… 🙂

Cheers!!!