Ryan Mccall Invite University of Tampa 800m

Yesterday I opened up my season running the 800m at the Ryan Mccall invite which was hosted at the University of Tampa. It was a fun race!

I decided to temper myself off the gun as I usually go out hard and hold on for dear life. LOL But the 800m is a new beast for me at the level I am searching, so a prudent approach is warranted to gather what will work best for me in respects to race strategy. As you can see from the video I sat in the back cruising until about 500m where I had to run around two stragglers and then make a move inside as a hole opened up. From there my pace quickened and figured might as well start my kick with 250 to go. Ran out of real estate in the end running a personal record of 1:59.98. About time I got under 2 minutes!

Lots to improve upon. Time to get back to business, attain more fitness and prepare for the next race on the schedule. Faster times on the way!!

 

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About Alexander

My passion in life is to live free and to learn; thus, I approach life living in the moment and enjoying the ride. Not to say I don’t get caught up with goals from time to time as applying a strategy for our future is vital, yet I constantly strive to detach from any expectations as the future is unknown and being built by the present. I have learned in my life through sport that it is very easy to get caught up on the goal. It wasn’t until recently that I developed sufficient enough wisdom to truly realize the destructive manner in which I approached sports which caused all types of injuries. Having to coach myself many times, I had to learn to temper this and find a balance through my training regimens lest I end up regularly damaged physically, mentally, emotionally and, deep down inside, spiritually. Once I came to terms with my destructive behavior I found the peace and calmness I was always searching for. I still have my ups and downs, as we all do, but instead of fighting the down portions of my life I search for understanding like a soul surfer experiences the troughs of waves - feeling for a way to get back up.

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